Therapeutic Massage / Deep Tissue Massage

Therapeutic Massage is a very effective way of easing the muscle tension that builds up through everyday activities. Massage techniques can be adapted according to requirements to provide a deep sense of relaxation or a more energising and invigorating experience. Deep Tissue Massage techniques can also be incorporated where required.

Benefits:
• Relieves stiffness and soreness in muscles and joints
• Boosts the body's circulatory, digestive and immune systems
• Promotes relaxation and helps to minimise stress and sleep problems

Prices:
• 30 minutes - £30
• 60 minutes - £50
• 90 minutes - £75


Indian Head Massage

Indian Head Massage is ideal for anyone seeking general relaxation or relief of tension in the upper body. Despite its name, this treatment actually covers the upper back, upper arms, shoulders, neck, scalp and face. The client is seated in a comfortable chair and remains fully-clothed.

Benefits:
• Relieves tension, stress and fatigue
• Increases mobility in joints and muscles of the head, neck and shoulders
• Effective in the treatment of conditions such as migraines, sinusitis and insomnia

Prices:
• 30 minutes - £25


Lymphatic Drainage Massage

This oil-free massage is incredibly gentle and relaxing. It aids the effectiveness of the body's lymphatic system - removing toxins from the tissues and encouraging cell renewal. One treatment will ease away your tension and stress - or for maximum benefit why not book a cost-effective course of 3 treatments?

Benefits:
• Boosts the body's immune system - ideal for regular cold and flu sufferers
• Can have a positive effect on skin condition - reducing puffiness, smoothing lines and clearing congestion
• A prescriptive treatment which can address specific problem areas such as pain resulting from rheumatism and sprain injuries

Prices:
• 90 minutes - £75
• Course of 3 treatments - £210 (£70 per treatment)


Pregnancy Massage

The months of pregnancy are a very special time for the mother-to-be. During a Pregnancy Massage, specially adapted Therapeutic Massage techniques are used to help ease the aches, pains and stresses that are often experienced during this time. This nurturing treatment is both an invaluable part of any pregnancy well-being routine and a well-deserved treat. Combined Pregnancy Massage and Reiki treatments are also available.

Benefits:
• Relieves stiffness and soreness in muscles and joints - particularly effective for back pain and swollen/puffy areas
• Boosts the body's circulatory and immune systems
• Promotes relaxation and helps to minimise stress for both the expectant mother and her baby

Prices:
• 60 minutes - £50
• 90 minutes - £75


Reiki

Reiki (meaning 'universal energy') is a system of natural healing that evolved in Japan. Reiki flows to the areas of need, soothing aches & pains and supporting the body's natural ability to heal itself. An incredibly relaxing treatment during which the client lies down and remains fully-clothed.

Benefits:
• Deeply relaxing
• Treats the body as a whole - addressing physical, mental and emotional aspects of your well-being
• Very gentle 'non-invasive' treatment

Prices:
• 60 minutes - £45
• 90 minutes - £65


Combined Massage & Reiki

Combining Therapeutic / Deep Tissue or Pregnancy Massage together with Reiki enables you to experience the benefits of both therapies simultaneously.

Prices:
• 60 minutes - £50
• 90 minutes - £75