How To Lose Weight Without Trying
27/02/10 13:35 Filed in: Events
FREE LUNCH TIME TALK
How to Lose Weight without Trying
With Maxine Jaffa B. SocSci BA Hons (Psychol)
FRIDAY 5TH MARCH 1-2pm
Discover the secret to freeing yourself from destructive thoughts about food.
Learn how your brain is wired so that diets don’t work
Benefit from in-depth research on successful weight loss
Many people who struggle with their weight suffer from destructive thoughts around food. In this talk, psychologist and ‘life coach’ Maxine Jaffa will explain how she’s helped her clients free themselves from this mindset, facilitating permanent weight loss.
We all know that weight issues are about more than just food. Come along and experience a ‘taste’ of how it’s possible to lose weight from the inside out.
How to Lose Weight without Trying
With Maxine Jaffa B. SocSci BA Hons (Psychol)
FRIDAY 5TH MARCH 1-2pm
Discover the secret to freeing yourself from destructive thoughts about food.
Learn how your brain is wired so that diets don’t work
Benefit from in-depth research on successful weight loss
Many people who struggle with their weight suffer from destructive thoughts around food. In this talk, psychologist and ‘life coach’ Maxine Jaffa will explain how she’s helped her clients free themselves from this mindset, facilitating permanent weight loss.
We all know that weight issues are about more than just food. Come along and experience a ‘taste’ of how it’s possible to lose weight from the inside out.
Meditation talk and workshop
01/02/10 17:21
LUNCH TIME TALK & WORKSHOP
With Rebecca Turner
FRIDAY 12TH FEBRUARY
1:00-2:00pm — £2
Discover the ‘gentle breath’ meditation to help you reconnect to your inner self and the abundance of Love that resides within you.
Learn simple energy techniques to help bring you back home to your body.
Remember the beautiful simplicity of the stillness you can find within.
Take time to ‘stop’ and tune in and let your body do the talking.
Esoteric (Inner-most) work invites you to re-connect to your inner-self. A typical session uses a specific form of massage and gentle energy techniques to help you to start healing your own body from within.
This is an opportunity to experience the essence of this gentle and powerful healing modality. Come along with your questions, your body, your heart, and an open mind.
With Rebecca Turner
FRIDAY 12TH FEBRUARY
1:00-2:00pm — £2
Discover the ‘gentle breath’ meditation to help you reconnect to your inner self and the abundance of Love that resides within you.
Learn simple energy techniques to help bring you back home to your body.
Remember the beautiful simplicity of the stillness you can find within.
Take time to ‘stop’ and tune in and let your body do the talking.
Esoteric (Inner-most) work invites you to re-connect to your inner-self. A typical session uses a specific form of massage and gentle energy techniques to help you to start healing your own body from within.
This is an opportunity to experience the essence of this gentle and powerful healing modality. Come along with your questions, your body, your heart, and an open mind.
Express Lunchtime Facial Massage
01/02/10 17:18
Jennifer is now offering an express lunchtime facial massage service.
Pop into the shop between 12pm and 3pm on Thursdays, and emerge twenty minutes later looking and feeling fresh and relaxed. And all for just £15...
Call the shop for more information or to book an appointment.
Pop into the shop between 12pm and 3pm on Thursdays, and emerge twenty minutes later looking and feeling fresh and relaxed. And all for just £15...
Call the shop for more information or to book an appointment.