Meditation talk and workshop

LUNCH TIME TALK & WORKSHOP
With Rebecca Turner

FRIDAY 12TH FEBRUARY
1:00-2:00pm — £2

Discover the ‘gentle breath’ meditation to help you reconnect to your inner self and the abundance of Love that resides within you.

Learn simple energy techniques to help bring you back home to your body.

Remember the beautiful simplicity of the stillness you can find within.

Take time to ‘stop’ and tune in and let your body do the talking.

Esoteric (Inner-most) work invites you to re-connect to your inner-self. A typical session uses a specific form of massage and gentle energy techniques to help you to start healing your own body from within.

This is an opportunity to experience the essence of this gentle and powerful healing modality.  Come along with your questions, your body, your heart, and an open mind.